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From £49

  • 100% Online
  • Delivered in English
  • Suitable for ages 14-20
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What will you learn?

Our Resilience course will help you to feel more capable and in control of your life. During the course, you will keep a Resilience Log to gain insights into your emotions and start to manage your wellbeing. You will analyse a range of scenarios which will help you to learn how to bounce back from failure and use key techniques, such as growth mindset, mindfulness and gratitude. You will also watch advice from a qualified life coach to learn strategies for developing greater resilience, including how to conquer your fears to achieve your life goals.

By the end of this course, you will be able to:

  • Understand and regulate your emotions
  • Recognise and build on your strengths
  • Handle stress and learn from setbacks
  • Form new, healthy habits
  • See situations from different perspectives
  • Have a positive, optimistic attitude
  • Build strong, trusting relationships

 

Course features

This course is 100% online and packed full of engaging learning materials, with a personal action plan and a knowledge test for each learner. Additional features are available if you wish to take this course as part of a Study Group.

  • Designed by Eton College experts
  • Personal action plan
  • Interactive tasks, videos & quizzes
  • Knowledge test

How can resilience help young people in their lives?

Why should I take this course?

This course is right for you if you are aged 14–20 and you want to:

  • Apply a more positive and optimistic attitude in any area of your life
  • Overcome feelings of fear and stress and become more confident
  • Develop the skills to adapt in a world of constant change

92% of executives say that soft skills are equally important or more important than technical skills

How can you take this course?

There are three ways you can take this online course, depending on how you wish to study and how much support you require.

09-1

Self-Study

£49
Duration

  • Start any time and work at your own pace
Course breakdown

  • 7-10 hours of self study learning materials
Included

  • Progress dashboard
  • Diagnostic test to measure your skills
  • Certificate of completion
11-1

Tutor Group

£349
Duration

  • Paced weekly learning with your tutor group
Course breakdown

  • 7-10 hours of self study learning materials
  • Regular guided discussions and collaborative tasks
  • 7 online group classes with an EtonX tutor and your tutor group (up to 8 students)
Included

  • Progress dashboard
  • EtonX tutor
  • Collaborative learning
  • Certificate of achievement

11-1

Summer Tutor Group

£249
Duration

  • Paced daily learning with your tutor group
  • Courses starting from 28th June
Course breakdown

  • 7-10 hours of self study learning materials
  • Regular guided discussions and collaborative tasks
  • 7 online group classes with an EtonX tutor and your tutor group (up to 8 students)
Included

  • Progress dashboard
  • EtonX tutor
  • Collaborative learning
  • Certificate of achievement

Got a question?

If you have a question or need more information you will find lots of useful reading in our dedicated support area.

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